Sunday, August 14, 2005

Need to update my blog!

BP 141/95 RHR 61

BP too high. Not sure why. Need to monitor that closely for the next few days.
Hoped to get an early Gym session in today but that didnt happen. Will go just after lunch.
The diet plan is taking a bit of organising to ensure I eat the right things at the right time.
Also it needs quite a bit of organisation to make sure Ive been shopping so that I have the right foods in the cupboard at the right time!

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